Hypnotherapy: Rewiring From Within

Welcome to Palmer Hypnosis Institute of Delaware
A division of Heart to Heart Healing Arts LLC

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Your mind is powerful — and hypnotherapy helps you tap
Into that power for healing, clarity, and change.

 

  Here, we work with the subconscious mind — the part of you that stores patterns, beliefs, and emotional memories — to shift what’s been holding you back. Whether it’s anxiety, procrastination, addiction, or low self-worth, the key isn’t just in trying harder… it’s in going deeper.

 

What Is Hypnotherapy?

 Hypnotherapy is a science-supported method that uses deep relaxation and focused awareness to help you create new subconscious patterns. It’s a natural state (similar to that twilight feeling just before sleep) where your mind becomes open to helpful suggestions and powerful change.

 You are always in control.

  You can speak, move, and even remember everything. Hypnosis isn’t about losing consciousness — it’s about waking up to the part of your mind that’s been running the show all along.

 

 What Can Hypnotherapy Help With?

• Stress & anxiety

• Procrastination & low motivation

• Addictive habits (smoking, weed, sugar)

• Emotional healing from trauma or grief

• Confidence, self-worth, and visibility blocks

• Fear of change, failure, or success

• Sleep problems or looping thoughts

• Feeling disconnected from self or purpose

 

Why Choose Hypnosis?

  Because you’re ready to stop spinning in circles. Because your story matters. Because you’re tired of carrying what was never yours to begin with.

  At Palmer Hypnosis Institute of Delaware, our sessions are:

• Safe & Personalized: Designed to meet your unique
  goals and emotional needs

• Science-Backed: Grounded in cognitive, behavioral, and
  subconscious research

• Soul-Supported: Gently guided with care, compassion, and insight

  You don’t have to fight yourself to heal. You just have to access the deeper part of you that already knows how.

 

What a Session Looks Like

  Every session begins with a conversation — a chance to understand your goals, patterns, and what’s been getting in the way. From there, we gently guide you into a calm, trance-like state where your subconscious becomes more open and responsive. It’s peaceful, often emotional, and always empowering.

  Clients describe it as “profoundly relaxing,” “transformational,” and even “life-changing.”

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Ready to Begin?

  Whether you’re curious, hopeful, or just tired of feeling stuck — you’re invited to book a free consultation to explore if hypnotherapy is the right fit for you.

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Presented by

Palmer Hypnosis Institute of Delaware
Founded by Certified Hypnotherapist Dolly Palmer
A Division of Heart to Heart Healing Arts, LLC